036 Fitness Expert Felicia Romero - 5 Steps for a Healthy Gut

036 Fitness Expert Felicia Romero - 5 Steps for a Healthy Gut

0 0 7 months ago
Irma talks with Felicia Romero - Fitness Expert, Speaker, Coach, Fitness Model/Personality who says 70-percent of our immune system is housed in our gut. Felicia shares her 5-steps for a Healthy Gut.

Life starts in your belly, your core, your GUT.
Moms carry our babies in our bellies.
We all have belly-buttons which was our original life source.
When you work out - the trainer always says - 'engage your core'.
People have 'gut feelings' for a reason!

But as adults, ... See More

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